Yoga Sutra

The Yoga Sūtra of Patañjali | Sādhana Pāda

"…For me, as someone for whom many, if not most, asanas can still be quite strenuous and painful, it shows me that I still have a long way to go. It’s humbling when you’re in class and you need more props to do an asana than everyone else in the class- when you’re doing, say, Prasarita Padottanasa, and you need two blocks under your head, where everyone else can use one or can bring their head all the way to the floor. And you know you can’t cheat, because if you do you’ll either do the pose incorrectly or hurt yourself (or both). Accepting that that’s where you are physically I think is also tapas; as it creates humility in you, it effects psychological purification."