Ayurveda

The Three Seasons of Ayurveda – Pitta

Ayurveda believes that there are seasons each year, which is defined by the three doshas; Vata-fall and early winter, Kapha- winter & early spring and Pitta- late spring and summer.

It is further understood that each dosha goes through three stages each year with the changes of the seasons, temperature and weather. These three stages will first accumulate, then aggravate and finally alleviate the doshas.